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Delicious fettuccine

Delicious fettuccine

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If you have a craving for pasta and you don't have much time, I suggest these. They turned out delicious and are made very quickly.

  • 400 g fettuccine paste
  • 200 ml sweet cream
  • 200 g parmesan or cheese
  • 50 g butter
  • 1/2 white onion
  • 200 g of Prague ham
  • 3 cloves of garlic
  • chopped green parsley
  • salt
  • pepper

Servings: 6

Preparation time: less than 30 minutes

RECIPE PREPARATION Delicious fettuccine:

Boil the pasta in salted water according to the instructions on the package. While the pasta is boiling, make the sauce. Cut the onion and garlic as small as possible. Grate the parmesan or cheese. Heat the pan, add the butter. When it has melted, add the onion and garlic and cook for 2 minutes, stirring.

Pour in sour cream, salt and pepper. Add half of the cheese and remove from the heat. Stir well. Strain the pasta and add it over the sauce. If you opted for parsley, add it too. Add the rest of the cheese. Good appetite!

Tips sites


We can use whatever ingredients we want (minced meat, spinach, shrimp)


The corn complements the onion very well in the recipe.


Heat the water, salt it, when it boils add the pasta.


The pasta must be soft and chewable. When they are ready, we drain them in a strainer.

20 delicious fasting recipes

These are very good recipes. There is no need for meat with such recipes.

Costica Moldovanu, November 13, 2014

About words only words of praise. About documentary less: Leaving the century for Lent is Thursday, November 13, 2014, not Friday, November 14, 2014.

Aida Abdelhafiz, November 17, 2013

Livia_Oncu, November 17, 2013

very good !! a reliable help !! Thank you very much !! Good health! Increase in everything! GOD HELP !!

Marta Gabriela Abdelhafiz, November 17, 2013

Angela Radulescu, November 16, 2013

Ortansa Martinovici, November 15, 2013

Attractive ideas, excellent presentation!

Dorina Petrescu, November 15, 2013

victoria lungu, November 15, 2013

It looks very good I remember the food made by my grandmother and mother when we were children, thank you for reminding us that you can eat healthy!

monica barbu, November 15, 2013

always with new ideas and at the right time. Now because fasting is starting, they are very good. Thank you

Viorica Baldea, November 14, 2013

Thanks for the ideas. They came as best they could.

Thanks for these recipes.

nice to have after orienting thank you tasty.

burdulea maria elena (Chef de cuisine), November 14, 2013

Really delicious all. I can't wait to make fasting biscuit salami again.

Rodica Micu, November 14, 2013

These fasting recipes come as best they can. that is, Lasata Secului. For me, this means increased attention to each reader of this culinary page. Thank you so much!

Elena Voicu, November 14, 2013

and don't give it to me, stingy!

Elena Adochitei, November 14, 2013

You are always a valuable help, thank you very much.

Emilia Voicu, November 14, 2013

valentina ionita (Chef de cuisine), November 14, 2013

Only goodies. Have a blessed fast! God help!

Madi Ghica, November 14, 2013

Wonderful! I'll try them too. Thank you

Mihaela Rujan, November 14, 2013

Adriana Elena Unchesel, November 14, 2013

Vali Ciornea, November 14, 2013

tasty you gave me good ideas - starting tomorrow I put them into practice - thank you

3. Mexican pasta

A treat with a delicious salsa can let your kids ask for more.


  1. Seashell paste (1/2 lb)
  2. Salsa cup (1/4)
  3. 2 onions, along with a chopped green pepper
  4. Olive oil (2 tablespoons)
  5. 1 cup black beans and 1 cup corn kernels
  6. Tomatoes (1 box), diced and peeled
  7. Black olives (1/4 cup)
  8. 5 tablespoons taco mix
  9. Salt and pepper

How to do

  1. Cook the pasta until soft, but still firm. Drain and set aside.
  2. Heat the oil in a pan and add the onions until they are brown.
  3. Put the tomatoes, olives, corn, black beans, taco spices, salsa along with salt and pepper.
  4. Put the pasta that is prepared together with the sauce inside a bowl.
  5. Stir in the vegetables and serve!

Health benefits

Chickpeas, the main ingredient in hummus, are rich in protein, carbohydrates and fiber. It is a healthy food that helps fight certain cardiovascular or digestive diseases if it is introduced in the daily diet, along with other vegetable-based foods. And garlic and olive oil, the spices that give hummus a wonderful taste, are also part of the Mediterranean diet, which has become famous due to new studies that confirm its qualities.

The ideal partner of hummus is baked bread, cut into thin slices. A lower calorie option is to serve the hummus with pita, which is rich in fiber and vitamins or even with slices of cucumber or red pepper.

Specifically, humus is a rich source of omega-3 essential fatty acids, which helps protect the heart system, and nutrients from chickpeas and tahini sauce. In addition, the humus contains:

  • Iron
  • Vitamin B6
  • Manganese
  • Copper
  • Folic acid

The amino acids made up of the trio tryptophan, phenylalanine and tyrosine are substances that have a positive effect on sleep and general mood. In addition, chickpea fiber helps in the digestion process and regulates blood lipid levels.

It controls, however, the humus portions

Although a tablespoon of humus is enough for a high intake of nutrients, we can not get rid of calories. A cup of humus contains 408 calories, so it is recommended to control the portions and not to overdo it.

Sushi on the plate

It is definitely one of those recipes for dinner, gourmet by the way, that you can rely on when time is not too generous with you. It only takes you 15 minutes to prepare this healthy and appetizing meal. It will allow you to enjoy the unmistakable taste of sushi, without having to worry about running them.

Ingredients needed for a serving:

  • ½ teaspoon of rice vinegar
  • ½ teaspoon of honey
  • ½ cup of brown rice with round, cooked grain
  • 85 g of smoked salmon, sliced
  • ½ of avocado, feliat
  • ½ cup with cucumber slices
  • 1 teaspoon soy sauce
  • 1 teaspoon fried sesame oil
  • Abi & # 8211 ¼ teaspoon of wasabi paste
  • 1 teaspoon sesame seeds to garnish
  1. In a small bowl, mix the rice vinegar with the honey, then add the rice and mix.
  2. Transfer the rice to a bowl or plate. Arrange the smoked salmon slices, avocado slices and cucumber on top.
  3. Separately, mix the soy sauce, sesame oil and wasabi paste. Use the sauce obtained to season the dish. Finally, sprinkle sesame seeds on top.
  4. It can be served as such or with a handful of valerian leaves and a little grated carrot or red bell pepper, finely chopped.

Nutritional values ​​/ portion: 435 calories, 20 g protein, 37 g carbohydrates, 23 g fat, 8.8 g fiber.

Light and delicious vegetarian recipes

Used in different combinations, zucchini and spinach are the wonderful ingredients of an absolutely delicious tortilla recipe. Besides the fact that it tastes very good, it is also healthy. In addition, served in the first or second part of the day gives you extra energy.


& # 8211 2 the right pumpkin
& # 8211 4 tablespoons oil
& # 8211 50 g spinach
& # 8211 4 eggs
& # 8211 2 green onions
& # 8211 parsley
& # 8211 oregano
& # 8211 sare
& # 8211 pepper

Wash the zucchini under running water and cut into rounds. The spinach is washed and drained of water. Finely chop the green onion and spinach.
Heat the oil in a pan and brown the pumpkin slices (10 slices are kept for decoration), then add the green onions and chopped spinach and sauté lightly for about 1-2 minutes.

Beat the beaten eggs separately with a little salt and pepper, pour them into the pan over the vegetables, mix, and grate the cheese or Parmesan on top. Roast over medium heat for 3 minutes, without stirring, then leave for another minute with the lid on.

Using a plate, turn the tortilla on the other side and bake another 3 minutes uncovered and 1 minute with a lid.

It can be seasoned with oregano, pepper and parsley and garnished with hardened zucchini slices and fresh spinach leaves.

Appetizer check with mushrooms and cheese

Cheese and mushrooms go great in many combinations, but this cake is a great one.
Canned mushrooms can also be used for this recipe, but fresh mushrooms give a special flavor. If you don't have cheese, it goes just as well with salted cheese. And the peppers would be great to choose the most colorful, one red, one green, the color at the end will make the cake look even tastier. Instead of green onions you can put parsley.


& # 8211 200 grams of mushrooms
& # 8211 200 grams of cheese
& # 8211 5 matching eggs
& # 8211 5 tablespoons flour
& # 8211 2 bell peppers
& # 8211 2 bunches of green onions or 2 onions
& # 8211 1 sachet of baking powder
& # 8211 sare
& # 8211 pepper

The & # 238nt & # 226i starts with the preparation of the mushrooms, the most complicated part for the preparation of this recipe. Clean, wash and cut into cubes. The same is done with onions and peppers. Grate the cheese and mix with the rest of the composition. Beat the egg yolks well with a pinch of salt until a foam is obtained, then add over the composition of vegetables and cheese.
Whisk the egg whites and place over the mixture above. Homogenize carefully, then add flour and baking powder. Mix carefully, until all the ingredients are mixed with the flour. Everything is poured into a cake tin, lined with baking paper.
Place the baking sheet in the preheated oven at 180 degrees for 40 minutes. Leave the fire properly and check at the end with the toothpick. Allow to cool in the form, then remove and cut into slices.

Cauliflower with sm & # 226nt & # 226na in the oven

A simple recipe for a tasty garnish, but which can also be served as a main course.

ingredients (4 servings):
& # 8211 800 g cauliflower
& # 8211 200 ml sm & # 226nt & # 226na with 30% fat
& # 8211 100 ml milk
& # 8211 100 g grated cheese
& # 8211 2 eggs
& # 8211 grated nutmeg to taste
& # 8211 2 slices of white bread, without shell, diced
& # 8211 butter, for greased tray
& # 8211 sare
& # 8211 pepper

Preheat the oven to 200 ° C and grease a baking tray with butter. Scald the cauliflower in salted water for 2 minutes. Then remove, drain and transfer to the greased tray.
Separately combine the cream, milk, cheese and eggs. Mix well, season with salt, ground pepper and nutmeg and pour the composition over the cauliflower. Place the bread cubes on top and put the tray in the oven for 25-30 minutes, until browned.

Goat yogurt with peas

ingredients (3 servings):
& # 8211 3 goat yogurts (200 gr each)
& # 8211 200 gr fresh peas (1 cup)
& # 8211 1/2 bay leaf
& # 8211 3 dill threads
& # 8211 75 gr goat's milk
& # 8211 sare
& # 8211 peppermint oil
& # 8211 6 large mint leaves
& # 8211 3-4 tablespoons extra virgin olive oil
& # 8211 2 sockets of chili flakes (pul biber)

Boil the peas in time as follows: put them in a saucepan with the bay leaf, add water just enough to contain the peas (about 1/2 cup) and cook with a lid, over medium to low heat, for a while. for 12 minutes. After this time the peas are boiled, but still al dente. Turn off the heat, leave the lid on the pot (so that the peas do not wither) and let it cool completely. It can be stored in the refrigerator until needed.
Each yogurt is mixed with a pinch of salt. Pour the yogurt into 3 plates.
The chilled peas are mixed with the crushed telemeau and chopped dill. It is divided into 3 plates.
Mint is cut into pieces in a mortar. Add a little coarse salt and oil. Rub with the pistil until a sauce results. Add the chili.
Pour 1 tablespoon of peppermint oil into each plate, around the pea.

Grilled asparagus with sesame

ingredients (2 servings):
& # 8211 1 bunch of young asparagus (about 15-20 threads)
& # 8211 1 tablespoon olive oil
& # 8211 1 tablespoon soy sauce (lightly salted)
& # 8211 1/4 teaspoon sesame oil
& # 8211 1 clove of garlic
& # 8211 1 tablespoon grated sesame seeds
& # 8211 black pepper, sea salt

Cut the wooden bottom of the asparagus. If he's really young, he won't have that, but he's still checking.
On a large platter, mix the soy sauce with the olive oil, sesame oil and crushed garlic. Black pepper is ground. Mix the asparagus through this sauce and let it sit until you have done the rest of the steps.
In a small pan, without added fat, fry the sesame until it takes on a little color.
Heat the grill pan for 5 minutes over high heat.
Place the asparagus strands on the pan and bake for 8-10 minutes, turning them over to make the rounds. The asparagus will catch slight traces of grill.
Remove the asparagus from the plate and sprinkle with sesame seeds and sea salt. Serve immediately.

Mushroom goulash

ingredients (2 servings):
& # 8211 600 gr mushroom mix
& # 8211 1 clove of garlic
& # 8211 1 small rosemary
& # 8211 1 small thread of thyme
& # 8211 5 strands of parsley
& # 8211 1 tablespoon olive oil
& # 8211 salt, black pepper

Goulash sauce
& # 8211 1 red pepper (fat or kapia approx. 150 gr)
& # 8211 1/2 small onion (approx. 15 gr)
& # 8211 1 clove of garlic
& # 8211 1 teaspoon of paprika
& # 8211 1 teaspoon with tomato paste
& # 8211 1 teaspoon balsamic vinegar cream
& # 8211 1 socket coconut sugar
& # 8211 1 tablespoon oil
& # 8211 sare

Sauce: & # 238in a pot & # 238heat the oil and add the chopped onion, thickly sliced ​​garlic and peeled peppers cut into small pieces. Saute together for 5 minutes, until the onion softens a little. Add the tomato paste and balsamic vinegar and sauté together for another minute. Remove the pot from the heat, add the paprika (if you want, add a little hot and smoked paprika) and the sugar and mix well. Quench with 300 ml of water and season with a little salt. Boil on low heat for 25 minutes. Mix the sauce & # 238n blender and then pass through a fine sieve.

In a larger saucepan, heat the oil and add the mushrooms. Saute over high heat until browned.
Add sliced ​​garlic, greens, a pinch of salt and black pepper and sauté for another 1 minute.
Add the goulash sauce and simmer for 10 minutes.
Remove the greens from the pot. Straighten the salt goulash. Add chopped parsley.
It is good with polenta or mashed potatoes.

Five recipes for Easter fasting

The Easter holidays are fast approaching. For Catholics, Easter falls on Sunday, April 4, while the Orthodox celebrate the Resurrection of the Lord on May 2, 2021. Until then, however, Romanians are fasting and thinking about all kinds of dishes that do not contain meat or dairy foods.

Stewed cabbage

  • a medium-sized cabbage
  • a finely chopped onion
  • 150 grams of tomato juice
  • two tablespoons of broth
  • 300 ml of water
  • two tablespoons of oil
  • salt
  • pepper
  • spices to taste
  • dill

Chop the cabbage with a very sharp knife. Then put the cabbage on the fire in a saucepan to heat a little. Next you will add the onion, which you leave to harden. Add the cabbage and leave on the fire until soft. Put the tomato juice, broth and water. Mix everything well and leave the food on the fire for 30 minutes. Add salt and pepper, and for a book-like presentation, garnish the plate with chopped dill.

Mushroom stew

  • a kg of mushrooms
  • four onions
  • a small head of garlic
  • red and green bell peppers
  • 250 ml of tomato juice
  • a small glass of water
  • four or five tablespoons of oil
  • paprika, salt, pepper
  • a bunch of dill

For starters, garlic and onions should be washed, cleaned and diced. Then, in a saucepan, add oil and put the vegetables on the fire, not long, just five minutes. Next, the pepper is washed, cleaned and diced, as are the garlic and onion. Add the chopped pepper to the container on the stove for 10 minutes.

Next you will add the tomato juice and water, and then you will season the food with paprika, salt and pepper. Put the pan in the oven for 20 minutes until you get a thick sauce. For a more eye-catching look you can sprinkle green dill. Good appetite.

The most delicious sarmale & # 8211 discover 2 simple recipes that ensure your success!

Sarmalele is a hot dish, traditionally present on the holiday table. Although we find a wide variety of recipes for the most delicious sarmale, we present below 2 of the simplest. With their help you will get the most fragrant and juicy cabbage rolls. Choose your favorite recipe and enjoy a delicacy that will not leave anyone indifferent.

Recipe No.1 & # 8211 Sarmale with mushrooms


-2 tablespoons vegetable oil


-500 g of fresh mushrooms (or 100 g of dried mushrooms)

-1-2 tablespoons tomato paste


1. Put a saucepan of water on the fire. When the water starts to boil, arrange the cabbage leaves in the pan. Boil them for 2-3 minutes. Take them out of the water and let them drain. If necessary, brush the back of the leaves a little.

2. Boil the rice. Cut the mushrooms and boil them in a saucepan with water. Mix the rice with the mushrooms and tomato paste. Match spices to taste.

3. Arrange 2-3 tablespoons of filling on each cabbage leaf and roll it. Fry the sarmales in a pan with hot oil. Then bake them in the oven or cook them on the stove until they are ready.

4. Serve the sarmalele with boiled potatoes and the salad with cucumbers.

Recipe No.2 & # 8211 Sarmale as in the Carpathian mountains



1. Remove the spine from the cabbage so that the leaves remain firmly attached. Arrange the cabbage in a saucepan with boiling water and a pinch of salt. Boil it for a few minutes on low heat. Remove from the pan and allow to cool.

2. Separate the cabbage leaves. If the leaves have harder parts & cut them.

3. Cut the meat into thin slices and fry. Sprinkle with salt and ground black pepper.

4. Peel and chop the onion. Fry it in a hot pan with lard.

5. Arrange a slice of meat on each cabbage leaf, then cover with fried onions. Fold the edges and roll the leaf.

6. Arrange a smaller lid on the bottom of the pot and cover it with cabbage leaves. Arrange the stuffing. Cover them with cabbage leaves. Pour boiling water with a little salt into the bowl and add the remaining fat. Simmer for 1.5 hours.

7. Mix the cream with the tomato puree. Pour the resulting mixture into the sarmale bowl and put it in the preheated oven for 30-40 minutes.

Make a salad with what you have around the house as green and lively as possible: lettuce, cucumbers, radishes, tomatoes, to which you can add pieces of fried stick or croutons, and of course sliced ​​egg.

Season with salt and olive oil.

Or you can make a boiled potato salad with egg, olive oil, salt, pepper and whatever else you want for taste: onions, or olives, or pickles, bell peppers, etc.

Why without sugar and what we replace it with

Sugar is totally forbidden before the age of 1 year and it is preferable to avoid it afterwards, for as long as possible.

We have managed this performance so far and Alex will soon be 6 years old!

The reasons are quite important. Sugar consumption causes metabolic diseases, diabetes, caries, disorders of the immune system, addiction.

This means that, in addition to the diseases to which he is exposed, there are chances that the little one will develop an appetite for sweet taste and will choose when he grows up, mainly sweet foods.

As the first months and years of life are crucial in the harmonious mental and physical development of children, it is recommended to offer them food as close as possible to their natural state, so that they learn to appreciate their true taste.

The fresh fruits are sweet enough for the unaltered taste of the little ones.

For the same reason, in our daily menu, there is no notion of dessert. Children do not need empty calories from sweets such as candy, sugar cakes, chocolate chip cookies or wafers. Instead, there are sweet snacks, consisting of either fruit or fruit preparations (muffins, pancakes, pancakes).

The cake is not a dish that is served daily, but only on special occasions.

Instead of sugar, to sweeten the countertop, you can use fresh fruit (apples, bananas, apricots, raspberries, cherries, etc.) and optionally, for children older than 2-3 years, you can add some dried fruit.

Also, the cream may or may not be slightly sweetened with honey. What could be more suitable in summer than a cake that incorporates the flavors, texture and colors of seasonal fruits.

Is it summer and are you going to organize a party with many guests for the little one's birthday or to celebrate it in a smaller family setting?

Do you want to prepare something delicious and healthy at the same time?

In this case, the 5 sugar-free cake recipes below are what you are looking for!

These cakes will surely delight every guest, from the smallest to the largest. From mini-cakes to cakes with a 3-color top, you will find something for any occasion.

If you also want to prepare one of the 5 sugar-free cake recipes for children, all you have to do is click on the name or picture of the cake below and follow the steps in the recipe.

Video: This is the MOST DELICIOUS Ive ever eaten! No yeast No oven! Everyone can make this at home!


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