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Winter Slaw with Red Pears and Pumpkin Seeds

Winter Slaw with Red Pears and Pumpkin Seeds


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Trimming a generous amount of the stem from the brussels sprouts makes it quite a bit easier to tease apart the leaves for this winter slaw recipe.

Ingredients

  • ¼ cup fresh blood orange or regular orange juice
  • 2 tablespoons sherry vinegar
  • Kosher salt, freshly ground pepper
  • 2 firm but ripe red-skinned pears, cut into quarters, cored, thinly sliced
  • 1 bunch small beets, trimmed, peeled, thinly shaved on a mandoline
  • 4 cups mixed radicchio leaves, torn if large
  • ¼ cup unsalted, roasted pumpkin seeds (pepitas)

Recipe Preparation

  • Whisk orange juice, oil, vinegar, and mustard in a small bowl to combine. Season dressing with salt and pepper.

  • Trim brussels sprouts and halve lengthwise. Remove larger leaves; place in a large bowl. Very thinly slice remaining cores; place in bowl with leaves. Add half of dressing and toss to coat; season with salt and pepper. Massage brussels sprouts gently to soften slightly. Add pears, beets, radicchio, and remaining dressing and toss well; season with salt and pepper. Serve slaw topped with pumpkin seeds.

Recipe by Ann Redding & Matt Danzer,

Nutritional Content

Calories (kcal) 130 Fat (g) 9 Saturated Fat (g)1.5 Cholesterol (mg) 0 Carbohydrates (g) 13 Dietary Fiber (g) 3 Total Sugars (g) 7 Protein (g) 3 Sodium (mg) 30Reviews Section

Watch the video: Kale, Red Cabbage and Carrots Slaw - Eat Clean with Shira Bocar


Comments:

  1. Maur

    Delightfully

  2. Demophon

    Something to me personal messages do not come out, the lack that this

  3. Stanwick

    This great idea just engraved

  4. Calvagh

    Bravo, what is the right phrase ... great thought

  5. Tudal

    Well, you don't have to say that.



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